Burn Out Your Legs and Glutes With This 20-Minute Cardio Circuit
Get three workouts — cardio, strength, and mobility — in one with this 20-minute lower-body...
We’re Exhausted After Watching Tracee Ellis Ross’s Intense Glute and Back Workout
Tracee Ellis Ross stepped into the gym for an intense back and butt workout that...
Players and Attendees Push Back Against Anti-LGBTQ Laws and Sentiment in Qatar
The FIFA World Cup is well underway in Qatar, despite outcry for the alleged violations...
I Finally Found a Plant-Based Protein I Like (and It’s Gelato Flavored)
As a fitness influencer with a community of over one million Instagram followers, Anna Victoria...
Hailey Bieber Has an Ovarian Cyst “the Size of an Apple”
On Nov. 28, Hailey Bieber announced on Instagram that she has a large ovarian cyst....
Monkeypox Gets a New Name After Health Experts Argue Connection to Racist Tropes
Monkeypox is getting a new name after the World Health Organization received criticism that the...
Alexa Gasparotto Qualifies For 2023 US Figure Skating Championships
On Nov. 10, figure skater Alexa Gasparotto secured her first-ever slot in the US Figure...
Exactly How to Do Jump Squats – Plus, Variations For Every Level
Picking up heavy weights can be empowering and rewarding, but you don't need equipment to...
Avian Flu Has Killed More Than 50 Million US Birds. Should Humans Be Concerned?
As if RSV and COVID (still) weren't enough, you may have heard news about another...