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Category: Fitness & Lifestyle

Fitness & Lifestyle

Glowy Skin and Whiter Teeth Couldn’t Heal My BDD – but Damn, Did I Feel Worthy

At 2:30 p.m., the winter sun hits the south-facing windows of my fifth-floor apartment. I'm...

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Fitness & Lifestyle

This Weekly Workout Plan Is Perfect For When You’re Too Tired to Think

What does your weekly workout plan look like? Do you just sort of walk into...

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Fitness & Lifestyle

Looking For lululemon Products at a Discount? Try the We Made Too Much Section Now

As POPSUGAR editors, we independently select and write about stuff we love and think you'll...

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Fitness & Lifestyle

This 4-Week Workout Plan Is a Great Place For Anyone to Start

Whether your goal is to lose weight or just stay healthy for life, there are...

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Fitness & Lifestyle

What Is Eustress, the So-Called Healthy Stress? Here’s What to Know and How to Channel It

The word "stress" typically has a negative connotation and is often associated with unpleasant emotions...

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Fitness & Lifestyle

I Tried the TheraFace Pro, and It’s a Game-Changer For My Facial Health

The 30-step skin-care routine is exhausting to even think about, especially when a lot of...

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Fitness & Lifestyle

Have a Blast Slaying This 10-Minute Dance Cardio Workout With Your Family

Join host, dancer, and fitness instructor Poofy Moffitino, who will be leading you through this...

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Fitness & Lifestyle

Sloane Stephens’s Must Haves: From Body Oils to Air Jordans

As POPSUGAR editors, we independently select and write about stuff we love and think you'll...

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Fitness & Lifestyle

The Time to Get Your Updated COVID Booster Is Now, CDC Says

We're firmly in sick season, and with so many illnesses swirling around (have you heard...

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