Why You Should Do Cat-Cow Pose Even When You Aren’t in a Yoga Class
Back feeling achy or tight? Thankfully, it's simple to stretch your thoracic spine (the middle...
Take 10 to Ignite Your Core With This Bodyweight Ab Workout
Want to work your abs? Join celebrity trainer and founder of Train Like a Gymnast...
“After I Was Diagnosed With Autism, I Stopped Blaming Myself For Failed Friendships”
Image Source: Shifra David "Growing up, I was always praised as being the 'gifted child,'"...
Brendan Fraser Says His “Brain Was Misfiring” While Filming “George of the Jungle”
Brendan Fraser's body has been under scrutiny for most of his career. This past year,...
Jenna Ortega Had COVID While Filming the Viral “Wednesday” Dance Scene
Image Source: Getty / NBC If you haven't seen Jenna Ortega's viral dance scene as...
“It’s Not Fair”: Matthew Perry Shares Honest Reaction to the Disease of Addiction
"Friends" actor Matthew Perry opened up about his decades-long addiction in his new memoir "Friends,...
Nearly 20,000 People Were Hospitalized With the Flu Last Week – What to Know About the Tridemic
Flu season is always a beast. But this year, experts worry that the country may...
How the Sweet Tradition of Soccer Teams Being Escorted Onto the Field by Kids Got Started
If you've ever watched the pregame ceremonies of a soccer match, you've probably noticed a...
These Doctor-Designed Sneakers Are a Lifesaver If You’re on Your Feet All Day
As a fitness video producer, I thought I had every pair of sneakers I needed:...